See Yourself More Clearly

Therapy is a deeply vulnerable, intimate, and important undertaking. It allows you to explore internal and relational issues that you have identified as important.

At Woodstove Wellness, therapy is collaborative, encouraging you to set the agenda and pace. I believe that connection between myself and my clients is paramount and necessary for change and evolution - talking about our struggles with another person helps each of us to heal. You will be encouraged to explore the bigness of life, to notice the moments that create awe, and to talk about the hard-to-talk-about topics. You will experience compassionate kindness, laughter, and empathy. You may also experience challenging moments where you are encouraged and supported through changing the way you feel, think, and make sense of your experiences. Meaning-making, storytelling, deep conversations, and skill-building are all important parts of the work.

By exploring these things, I believe that you are able to evolve, change, heal, and ultimately build an authentic, meaningful life. Every client enters therapy with a unique story and I am always incredibly eager to, in a profound and deep way, hear your story.